Where I can help.

Across the three practices, I support people with a wide range of physical, mental and emotional health concerns, including:

• Addictions of all kinds

• Anger management

• Anxiety, including performance anxiety

• Asthma and allergies

• Blood pressure issues

• Cognitive performance, including memory, concentration and brain fog

• Cystitis and UTIs

• Detoxification and environmental burden, including heavy metals, pesticides, herbicides, microplastics, pollution and synthetic compounds

• Digestive health, including bloating, reflux and bowel regularity

• Fatigue and fibromyalgia

• Grief, despair and depression

• Hormonal balance, whether or not you're on HRT

• Immune resilience, including low immunity, recurrent infections, recovery and convalescence

• Inflammation and inflammatory conditions such as arthritis and rheumatoid arthritis

• Life transitions, including separation, career change, caregiving and major life changes

• Low self-esteem, including people-pleasing and difficulty trusting yourself or your own judgment

• Mental health concerns, including low mood, emotional instability and emotional overwhelm

• Metabolic health and vitality

• Headaches and migraines

• Mitochondrial health and cellular energy

• Organ health and support

• Pain and musculoskeletal health

• Relationship difficulties, including toxic relationships, boundaries and feeling stuck

• Self-sabotage

• Skin and hair health

• Sleep issues and insomnia

• Stress and burnout, including constant performance pressure at work

• Trauma and its effects, including self-rejection, abandonment, neglect and repeated patterns

• Weight management

If you're not sure which approach might best support you, I’d be happy to talk it through with you. A free 30-minute call is a simple place to start.