Packages
Focused ways to work together
My packages bring together all my services: Homeopathy, Jin Shin Jyutsu and Breath-Body-Mind. They are practical and focused, with simple practices you can use in daily life. The difference between the packages is the depth of the work and the level of support included.
Quick Reset and Full Reset offer broader integrated support across Homeopathy, Jin Shin Jyutsu and Breath-Body-Mind, with regular sessions and more ongoing contact. Root & Glow is a more targeted package, focused on a specific area of health, with fewer live sessions and a lighter level of support.
Homeopathy within these packages is focused on the aims of the package. If you are looking for a full homeopathic consultation and ongoing prescribing, Homeopathy can also be booked separately, as can Jin Shin Jyutsu and Breath-Body-Mind.
Every enquiry begins with a free 30-minute introductory call. We can discuss what brings you here, answer your initial questions and see whether working together feels right.
Quick Reset
Three weeks
For when you need the ground back under you, and soon.
You receive:
Detailed health questionnaire
Personalised homeopathic remedy
Three weekly 75-minute integrated sessions
Daily breath + Jin Shin Jyutsu self-help
30-minute closing session t
Four and a half hours with me across three weeks.
Full Reset
Six weeks
For when you are ready to work at greater depth, with more time and personalised support.
You receive:
Detailed health questionnaire
30-minute opening conversation to agree your focus
Six weekly 75-minute integrated sessions
Personalised homeopathic prescribing, with up to two remedies included
Personalised supplements and nutrition guidance, where relevant
Jin Shin Jyutsu self-help + daily breath practice
Midpoint check-in + weekly email support
30-minute closing session
Nine hours with me across six weeks, plus weekly support.
Root & Glow
Six weeks
Support for your gut, your body's natural detoxification processes and key organs: from the inside out.
You receive:
Focused 60-minute health intake
Personalised homeopathic prescribing, with up to two remedies included
Supplements and nutrition guidance, where relevant
45-minute Jin Shin Jyutsu or Breath-Body-Mind self-help session
45-minute closing follow-up
Two and a half hours with me across six weeks.
Quick Reset
Three weeks | £390
Quick Reset is a focused three-week package designed to help you find steadier ground when you need support quickly.
Before we begin, you complete a health questionnaire so I can understand your current health picture and select your personalised homeopathic remedy, which is posted to you in advance.
We start with a 15-minute conversation to agree your focus and one clear marker for the three weeks, such as steadier sleep, more energy, feeling less overwhelmed or recovering more quickly after a difficult day.
We then meet weekly for 75 minutes, combining Breath-Body-Mind and remote Jin Shin Jyutsu. You also learn simple breath and Jin Shin Jyutsu practices to use between sessions and beyond.
In our 30-minute closing session, we return to where you began, look at what has shifted and agree what will best support you going forward.
Full Reset
Six weeks | £830
Full Reset gives us more time to understand your individual picture, follow what begins to change and adapt the work as we go.
Before we begin, you complete a detailed health questionnaire so I can understand the fuller physical and emotional picture and select up to two personalised homeopathic remedies.
We start with a 30-minute conversation to agree your focus and markers for the six weeks.
We then meet weekly for 75 minutes, combining Breath-Body-Mind and remote Jin Shin Jyutsu. Alongside your homeopathic prescribing, I may also suggest nutrition and supplement support where relevant. You’ll have simple breath and Jin Shin Jyutsu practices to use between sessions.
A midpoint check-in and weekly email support allow us to adapt the work as things change. We finish with a 30-minute closing session to review what has shifted and what will best support you going forward.
Root & Glow
Six weeks | £350
We live with everyday exposures our bodies continually have to process, from pollution and pesticides to microplastics and synthetic compounds. Root & Glow is a focused six-week package supporting your gut and gut microbiome health, key organs and your body's natural detoxification processes, with the wider aim of supporting energy, skin, hair and overall vitality.
We begin with a 60-minute health intake so I can understand your individual picture and select your personalised homeopathic remedies. Where relevant, I also offer guidance on nutrition and supplements.
You’ll learn a tailored Jin Shin Jyutsu or Breath-Body-Mind self-help practice to support you between sessions and beyond.
We finish with a 45-minute follow-up to review what has shifted and what will best support you going forward.